

A doula is there to nurture the new family, providing support and information to enable them to make informed choices regarding the birth and/or early days with the baby. A doula is not a medical professional or substitute for a midwife. She cannot perform any clinical tasks, make diagnoses or give medical advice.
A birth doula meets with the mother, and partner if appropriate, before the birth to establish a relationship that they can have confidence in. The doula will not seek to change the mothers opinions but will provide a range of information to ensure that informed choices can be made. The opportunity to discuss previous experiences, hopes and fears may be very useful and provide insight in to the origins of opinions and beliefs regarding childbirth. During labour and birth the doula will be there to reassure the mother, remind her of the choices she has made and support her as she adapts to her labour and birth. The doula may provide comfort measures with massage, relaxation, visualisations and suggestions for labour positions. She may, under your direction, become an advocate for your choices. Following the birth she will remain with you and encourage a relaxed period of skin-to-skin contact with your baby. She will support you in feeding your baby if you want. The doula will remain until you are comfortable and will leave you to enjoy your baby when you are ready.
A postnatal doula can provide support and practical help to you in the early weeks with your baby. This can be a worrying time for new parents if they have no experience with babies. Even experienced parents can need support while they adjust to life with a new baby. Many new parents feel that they do not have the support they need, particularly if their family is not able to help. A doula can help by providing information, tips and boosting your confidence in your own skills. She can help with household tasks to give you more time with your baby or hold the baby while you have a bath. The aim of a postnatal doula is to support you in your transition from womanhood to motherhood, giving you time and confidence to find your own way.